Winter Showcase Dance World of Nashville 2009.
Awesome exercise that works your pelvis and IT band. Great for basketball players and running backs.
http://www.pelvicfloorexercise.net Susan Gala, creator of Sexhercise™ shows how to renew, revitalize and restore pelvic floor muscles to control weak bladder…
bolas chinas, producto de moda para fortalecer los musculos de la vagina.